Would like to work with me?
Below you will find details of all my services and links to the checkout pages if you are ready to book.
If you are still unsure or have more questions, please use the link below to book your complimentary 30 minutes insight call
Or click the menu below to go directly to
Individual Therapy Packages
Programme One
Discovery Programme
Programme Description
This shorter programme is ideal if you have had therapy before but feel you need to redress issue.
It is also perfect as your first introduction to therapy.
Outcomes
Firstly we will develop a deep, trusting relationship.
You will feel heard in all aspects of your life.
We will start with a complete overview of the main issues.
We will then narrow it down and focus on the key area that is impacting you the most.
You will learn new ways to deal with what has or is happening.
Programme Structure
An 8-week programme that includes:
5 x 1.5 hr sessions face to face or online combining talking therapy, hypnotherapy, CBT and coaching.
Including personalised audio recording for between sessions (if using hypnotherapy).
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£750 payable as a one off payment
Pay In Instalments
3 monthly instalments of £255
(1st instalment at booking).
Programme Two
Transformation Reframe Programme
Programme Description
This programme is ideal if you are aware, you have deep rooted issues over a number of years that need to be addressed and are ready to commit over a longer period.
Outcomes
All outcomes included in discovery programme, plus:
We will go back through your past to unlock any negative beliefs.
We will identify what is still impacting you today.
By clearing out the negativity we will reframe those beliefs.
You will gain clarity and appreciation of your past, the present and future.
Programme Structure
A 3 months programme that includes:
10 x 1.5 hr sessions face to face or online combining talking therapy, hypnotherapy, CBT, and coaching.
Including personalised audio recording for between sessions (if using hypnotherapy).
Check-ins between sessions.
Pricing
Pay In Full
£1350 payable as a one off payment
Pay In Instalments
3 monthly instalments of £460
(1st instalment at booking).
Couples Therapy Packages
Programme One
Exploration & Clarity
Programme description
This programme will give you both a clear understanding of where you are now in the relationship and where you want to get to. We will identify what needs to change and ascertain if both parties are prepared to make that commitment going forward.
Outcomes
A clear list of joint objectives.
Recognition of areas that need to change.
Accountability from both parties.
Understanding of any communication issues.
Clarity on what commitment is required from both parties.
Guidelines on how to resolve issues yourselves.
Programme structure
An 8-week programme that includes:
6 x 90 minute sessions (4 as a couple and 1 session each individually) in person or online.
Personalised audio recordings between sessions (if using hypnotherapy).
Work and accountability check ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£1200 payable as a one off payment
Pay In Instalments
3 monthly instalments of £420
(1st instalment on booking).
Programme Two
Communicate and Connect
Programme description
This programme is ideal if you have deep rooted issues developed over a number of years and are ready to commit over a longer period.
Outcomes
Targetable objectives based on the outcomes of programme 1.
Individual and joint accountability.
Stronger partnership based on growth and respect.
Conflict resolution through learning clear communication strategies which can be used in all aspects of life.
Improved connection through rediscovery in a meaningful and authentic way.
New communication skills.
Deepened intimacy whether that is emotional or physical to rediscovering what is special about your unique relationship.
Programme structure
An 8-week programme that includes:
5 x 90 minute sessions in person or online.
Working on your own real life challenges in and out of sessions.
Tools on how to communicate clearly and respectfully.
Conflict resolution training.
Joint hypnotherapy audios focusing on reframing old beliefs.
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£1000 payable as a one off payment
Pay In Instalments
3 monthly instalments of £350
(1st instalment at booking).
Programme One and Two Together
Programme description
This is the most comprehensive programme for couples. We will explore every aspect of the relationship, expectations and commitments. Using detailed communication skills you will learn how to resolve real issues within your relationship with respect and connection.
Outcomes
See above for Programme One and Two.
Programme Structure
11 x 90 minutes sessions face to face or online over a 3 months period including 1-1 sessions.
Learn new skills on how to communicate respectfully.
Use personal life examples of challenges to work on in and out of sessions.
Joint hypnotherapy audios focussing on reframing old beliefs.
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£2090 payable as a one off payment
Pay In Instalments
4 monthly instalments of £550
(1st instalment at booking).
Life Coaching Packages
Programme One
Programme description
We will explore every area of your life to identify the key areas that need focus and transformation.
Outcomes
Clarity on all areas of your life.
Focus on the main areas causing concern.
New tools to handle daily challenges.
A clear strategy going forward.
Programme structure
A 8-week programme that includes:
5 x 60-90 minutes sessions face to face or online.
Work in-between, regular reviews and audio recordings.
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£1200 payable as a one off payment
Pay In Instalments
3 monthly instalments of £424
(1st instalment at booking).
Programme Two
Programme description
We will explore every area of your life to identify the key areas that need focus and transformation.
Outcomes
Clarity on all areas of your life.
Focus on the main areas causing concern.
New tools to handle daily challenges.
A clear strategy going forward.
Programme structure
A 12-week programme that includes:
8 x 60-90 minutes sessions face to face or online.
Work in-between, regular reviews and audio recordings.
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£2400 payable as a one off payment
Pay In Instalments
4 monthly instalments of £610
(1st instalment at booking).
Programme Three
Programme description
As above but with more intense focus on every aspect of life and targeted objectives and accountability.
Outcomes
Clarity on all aspects of life.
Clear objectives and tools to make the changes.
Real life issues to work on throughout the program.
Regular support and check in.
Programme structure
A 6-month programme that includes:
personalised program including ongoing support for a further 6 months.
Work in-between, regular reviews and audio recordings.
Check-ins between sessions.
Private WhatsApp access throughout the programme.
Pricing
Pay In Full
£5500 payable as a one off payment
Pay In Instalments
6 monthly instalments of £930
(1st instalment at booking).
Executive Coaching Package
The Transformation Leadership Programme
Programme Description
A uniquely designed programme to identify, reframe and manage key risk areas.
Outcomes
Clarity on which key areas are creating the most stress.
Understanding how and why you respond to situations.
Reframing old patterns of behaviour.
Improving focus and balance.
Creating a balanced life that will result in increased productivity.
Improved relationships.
Programme Structure
2 half day Sounding Board sessions (in person at my therapy room or at your chosen location) in the first month to identify the starting point and direction of focus.
4 x 120-minute sessions over four months.
A final half day review.
Regular accountability and check ins.
Pricing
Pay In Full
£4250 payable as a one off payment
Pay In Instalments
6 monthly instalments excluding travel expenses.
If you are curious or unsure where to start and would like to know more I would love to talk with you.
Why not book a free, no obligation, 30 minute insight call to find out more.
© 2024, Sue Wright